lonelynarwhals
justbeingnamaste:

Imagine your mind as a garden and thoughts as the seeds you plant. Habitual negative, unhealthy, self-critical thoughts produce the weeds and thistles of depression, discontent, and anxiety in the garden of your mind. Luckily, the opposite is also true. Consistently planting positive, healthy, constructive thoughts will yield a crop of beautiful feelings, such as gratitude, love, and joy.

justbeingnamaste:

Imagine your mind as a garden and thoughts as the seeds you plant. Habitual negative,
unhealthy, self-critical thoughts produce the weeds and thistles of depression, discontent,
and anxiety in the garden of your mind. Luckily, the opposite is also true.
Consistently planting positive, healthy, constructive thoughts will yield a crop
of beautiful feelings, such as gratitude, love, and joy.